Hi, I'm Kristine!

I am a registered dietitian and I have been in the nutrition and fitness world for 10 years.  I am passionate about women's health and am here to help you throughout your pregnancy journey.  

Whether you are just starting to think about conceiving, are already pregnant or are in the postpartum stage, it's all an important time to focus on you and your health. This self care transfers to your children and is vital for generations to come. Growing another life is nothing short of a miracle and an amazing thing to be a part of, but it is hard work! I assist moms and moms-to-be fuel and move their bodies throughout each stage of pregnancy.

Every woman is different and that is why it is important not to conform to a trending diet and exercise routine that may or may not work for you....especially while trying to conceive or currently pregnant!

I work with clients 1-on-1 to determine what is best for each wonderful woman. Not only is nutrition important for your future child, but it is important for YOU!